Spring Cleaning – Taking Stock Adventures in Awareness  Issue #6 “If you don’t like something, change it. If you can’t change it, change your attitude.“ - Maya Angelou, poet, civil rights activist, and memoirist (4 Apr 1928-28 May 2014)...

Happiness May Be a Choice – Wh-a-a-a-t?!? Adventures in Awareness  Issue #5 - 2016 “Be happy with what you have. Be excited about what you want.” - Alan Cohen, American author of inspirational books, including The Dragon Doesn’t Live Here Any...

Making Time Adventures in Awareness  Issue #4 - 2016 “Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.” - Carl Sandburg, American poet,...

Speak Up or Shut Down Adventures in Awareness  Issue #3 - 2016 “How people treat you is their karma; how you react is yours.” - Dr. Dwayne Dyer, American self-help author & motivational speaker (10 May 1940-29 Aug 2015) Speak Up or Shut Down Becoming...

Milestones Adventures in Awareness  Issue #2 - 2016 “A life of ‘enough’ is born in every moment - in the way we listen, the way we respond to the world, the way we see what is, and tell the truth of who we are. Every single choice, every single...

Possibility Adventures in Awareness  Issue #1 - 2016 “Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver, Pulitzer-winning American poet (10 Sep 1935-  ) Possibility A New Year, A Fresh Perspective Poet Mary...

Gratitude – A Life-Affirming Act of Hope and Possibility Adventures in Awareness  Issue #18 “A great deal of the chaos in the world occurs because people don’t appreciate themselves.” - Chogyam Trungpa, Buddhist meditation master (28 Feb 1939-4...

Be Impeccable with Your Word – Unexpected Insights from Taking on One of the Four Agreements Adventures in Awareness  Issue #17 “Speak in such a way that others love to listen to you. Listen in such a way that others love to speak to you.” - Unknown...

Connecting Dots – Noticing Changes Since the Full Moon/Lunar Eclipse Adventures in Awareness  Issue #16 “You can’t connect the dots looking forward, you can only connect them looking backwards. So, you have to trust that the dots will somehow connect...